Being an athlete myself, I remember struggling, when I was playing basketball and I wasn’t able to increase my vertical jump, which reflected on my performance and my confidence. The difference from now to back then is that, there are now...
Are you looking for a guide that aims to increase your vertical jump and skills as an athlete in general. Keep reading to find out more. It’s a popular and proven guide used by many people out there. What Is the...
It is also known as sargent jump test and it has been performed to to test the player’s abilities and this test is one of the major ones to see how well you perform. Vertical Jump Test The test is made...
When, it comes to sports, especially basketball, there is a skill that is well known by most people and it is a big factor, when it comes how you perform. SO, if you are reading this, you are most likely interested...
It’s widespread that genetics play a big role in our life for quite a lot of things and this can’t be denied, because there are many facts that prove that and we can’t do much about some of them. There is...
Your vertical jump skill is estimation of your leg power. As a basketball player in general, you will get tested by your coches usually or you cn do it yourself, the power of bottom part of your body to estimate how...
Are, you wondering who has the highest vertical jump in the nba history ? Basketball is game where, people jump really high, according to the average person and dunk really awesome and most maybe 90% of the people on the earth...
There are a lot of similarities to the vertical jump with jumpig and the method is very important and if you fix your technique, you will be able to improve your vertical jump very quickly. Once, you have mastered to jump...
Having good vertical jump is very important to any basketball player. We can’t deny the fact, that a lot of people struggle to increase it due to different reasons like not being consistent enough, performing poor exercises, poor diet and other...
Best basketball shoes that will make you jump higher and increase your vertical ability ? Have, you been wondering, which are they ? Have you been looking for some basketball shoes, which not only look great, but they can also help...
